In association with
Dunston Family Church
CALL US TODAY ON
0191 4252222
TO START GETTING FIT!
ACTIVITIES / CLASSES

5-a-side Football
Various availability
£40 for 1 hour booking

Companions Club
Thu 1-3pm
All ages welcome

Get Involved
Gateshead Older Peoples group
Tue 1-3pm

Pilates
Mon 9.15-10.15
Contact: Andrea Liversidge
07845 930834

Tea Dance
Tue 1pm-3pm
£3.50 per session

Zumba with Jo
Sat 9.30-10.30am
£5 per class (first class free)
Contact: Johanna Macavei
07435 277703

Andy Hood PT
1-2-1 Personal Training and personalised training plan. Nutritional advice, weekly check-ins.
Contact: Andy Hood, 07776 798946,
Daniella Fitness
Sat 8.30-9.30am

Karate
Mon (Advanced) 6-7pm,
Wed (Open Class) 6-8pm
£5 per session
Contact: Kokoro Karate Club
Chris McKenna 07763 051360
Brian Gardener 07960 079491

Slimming World
Wed 16.30pm, Thu 9am, Sat 9am
£5 per session
Contact: slimmingworld.co.uk

Yoga (Sue Clark)
Wed 10am-11.30am
Contact: Sue on
07500 591069

Baby Ballet
Tue 9.30-11am
Fri 9.30-12.00, Sat 9.00-11.00
Children aged 6mths to 6yrs

Dunston Family Church
Sun 10.30-12.30pm
All ages welcome

LD Fitness
Full body workout classes - all ages
Mon: 6-7pm, Tue: 6-7pm,
Wed: 6.30-7.30pm, Thu: 6-7pm,
Sat: 8.30-9.30, Sun: 9.00-10.00am
£4/class pay as you go, £30 for 10 sessions or £35 monthly pass
Find on Facebook, message to book

Tai Chi
Wed 10am-12pm
£4 per session
Contact: Dave on 07909 715202

Young At Heart
Independence through strength and
balance by a GP Referral Specialist.
Contact: Sharon on 07399 461290
VISIT US
DUNSTON ACTIVITY CENTRE
Ellison Road
Gateshead, NE11 9SS
dunstonactivitycentre@outlook.com
Tel: 0191 4252222
Web: www.dunstonactivitycentre.co.uk
